Wellness is a lifestyle, and I see myself as a wellness facilitator. Everyone has an amazing capacity to heal, transform and live fully; I simply support clients so that they can align with their own internal resources for optimal wellness.
Wellness has many facets - incorporating our physical, mental, and spiritual sides. A balance must be struck for optimal health and happiness. That balance is personal and unique to each one of us. I endeavour to help each client find that balance and connect with their authentic Self.
Our first appointment together generally takes a minimum of 90 minutes to allow for a thorough assessment of your issues and priorities. If it is your first experience with hypnotherapy, it may take a few sessions to learn and become comfortable with the process. All hypnosis is self-hypnosis, and it is a learned skill. So with all of my techniques, I encourage clients to be patient with themselves throughout the process.
There is no magic bullet when it comes to therapy. All healing, change and regressions are journeys…and a journey of self-discovery may take time. Whether you are looking to manage weight or pain, stop smoking, overcome a fear or confront any concern, I encourage clients to allow at least 4 to 8 visits for best results. Past life regressions and spirit releasement work may also require multiple sessions. Usually this becomes apparent after your first visit. I offer my guidance and support. But the process is yours; you choose your level of commitment.
Hypnotherapy, Reiki and EFT are powerful tools that are known to get to the root causes of pain and distress. Let me be your guide when you are ready to embark on your journey toward wellness.